Ingredients Glossary

Ashwaganda Root

Ashwaganda RootBotanical name: Withania somnifera

Alternative names
Physalis somnifera
Indian ginseng
Winter cherry

The potentially active constituents of Ashwagandha include alkaloids and steroidal lactones that together are called withanolides (particularly withaferin A).

Functions:
Ashwagandha has been used to help relaxation and supports mental well-being.

The description presented in the nutrients glossary is for informational purposes only. It is based on widely available scientific and / or traditional evidences references. Levels vary by product. The ingredient in the product is not intended to prevent, treat, cure or alleviate the medical symptoms described.